Monday, April 22, 2013
Healthy Girl Project - The Sheepish Face
Anyway! What have I been up to? Have I been sticking with it? No. No, I haven't. But you'll be pleased to know that I'm not completely off the band-wagon. Some of the things I've been keeping up:
- Eating more fruit
- Avoiding coffee. And it's amazing how well I've been sleeping!
- Eating avocado on an almost daily basis
- Drinking more water
Yay me! But, let's be real. I've also been travelling terribly in other ways, or I wouldn't have gone into cyber-hiding all these months. For one thing, KFC just opened up at our local shops. You know I love my KFC. Some nights I can smell it from my front yard. Resolve, I need you! But I can't pin the blame entirely on KFC either. I've been planning some pretty atrocious meals*, letting my portion sizes slide back up there, and don't even talk to me about exercise... But guys, from tomorrow it's back on. I'm crawling back asking for another chance. Have your good intentions slipped since the new year? Is the colder weather inspiring you to load up on carbs and plop down on the couch with little other plans than to watch My Kitchen Rules**? Make this your week to start fresh too!
*Example: tonight's dinner was chicken stuffed with bacon and cream cheese, wrapped in puff pastry. I think that roughly equates to 500g weight gain per bite!
** Seriously babes.